However, some therapies have better evidence for their effectiveness. Doctors may advise that people consider these first. A person may choose to use cupping therapy alongside better-evidenced therapies.
If this is the case, it is important that they let a medical professional know. Thai massage is an ancient practice wherein a practitioner will bend a person's body into different poses. Learn about the benefits and possible side…. People have used natural pain relief methods for centuries. In this article, we discuss 12 natural pain relievers that people can try, including….
Many people use hot and cold treatments at home to alleviate aches and pains caused by muscle or joint damage. Therapies can range from an ice pack to…. Acupuncture is an alternative therapy that involves inserting thin needles into targeted areas of the body. Microneedling is a dermatological procedure that can help with issues such as acne scarring, wrinkles, and stretch marks. Learn more in this article. What to know about cupping therapy.
Medically reviewed by Debra Rose Wilson, Ph. Does it work? Pain relief Skin conditions Sports recovery Side effects and risks Takeaway There is some evidence to suggest that cupping therapy may be beneficial for certain health conditions. Share on Pinterest Cupping therapy may help increase or decrease blood flow. Pain relief. Skin conditions. Sports recovery. But exactly how is unclear.
In fact, a review of the evidence found that cupping might provide some relief for chronic neck or back pain, but that the quality of the evidence was too limited to draw firm conclusions.
The best studies are "blinded placebo-controlled trials" in which neither the patient nor the researcher knows which treatment real or placebo has been given to a study subject. When medications are studied, coming up with a placebo pill is not difficult; it can be much more difficult to create a convincing placebo comparator for cupping.
In addition, pain can be a difficult thing to measure and the placebo effect — improvement related to an expectation of benefit — can be quite powerful. Still, there have been studies comparing actual acupuncture with convincing but fake or "sham" acupuncture.
The cups are then left on your skin for several minutes. Cupping became part of the mainstream conversation during the Summer Olympics, when swimmer Michael Phelps showed up to compete with round bruises covering his back. In ancient times, it was used for lung conditions like bronchitis and pneumonia. And although it has soared in popularity recently, cupping has been around for thousands of years and traces its roots to ancient Chinese and Egyptian medicine.
Cupping was documented in one of the oldest medical textbooks in the world, Ebers Papyrus , which was written in BC. The use of cupping has evolved, and today it's widely used for pain relief and musculoskeletal injuries, such as strains, sprains , back injuries , and inflammation. It is believed that the suction created by the cup encourages blood flow—and this increased circulation may promote healing and reduce pain. The primary side effects of cupping are bruising and skin irritation.
Both should heal on their own in days. There is also a small risk of infection. After a session, the therapist may send you home with an antibiotic ointment and bandage to help reduce this risk.
0コメント